TCOU-TAKE CARE OF YOU, LLC
"SHARE THE HOPE"
CARING GIFTS -- SELF LOVE
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Make it FUN, From Head to Toe!!
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FRAMED PHRASE—“BE THE REASON SOMEONE SMILES TODAY””
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TOGETHER WE CAN MAKE A DIFFERENCE!!
PAY IT FORWARD WITH KINDNESS
TCoU - TAKE CARE OF YOU
OUR STORY
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TCOU--TAKE CARE OF YOU
Like everyone, we also have had our periods of anxiety, stress, depression and even despair. Nobody is exempt from these feelings. We are a family business, our family has had many difficult and stressful moments. We were only able to get through them because of each other's support and validation. We now want to share with the rest of the world and make a difference.
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TAKE CARE OF YOU FIRST
Take care of You is one of our every day sayings to each other. Taking care of us is all about balance and it relates to all aspects of ourselves, our body, our mind and our soul. Without this Balance we cannot have Wellness!! But we also need validation by a support system to know WE ARE NOT ALONE.
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THE KEY IS BALANCE
We want to share some of the lessons we learned as we went through difficult times. To have Mental Wellness we have to have balance in our Souls, Minds and Bodies. Keeping ours thoughts and emotions in balance can be overwhelming. The key is to find a way to stay focus on the next step, to distract our minds when hopelessness takes over by looking for the light, the fun, the hope.
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TO KEEP AWAY THE STORM, TAKE A BREAK, LOVE YOURSELF & HELP SOMEONE
The best way to help ourselves during the difficult times in our lives that can throw us out of balance, is to hit the "PAUSE" button and take a break from our own problems. When we actually help someone in need, miraculously we are able to see our own issues with less fear and more hope. JOIN US, SHARE YOUR HOPE LESSONS AND IDEAS, WE ARE NOT ALONE! LET'S SPREAD THE LIGHT AND HOPE.
TCoU MISSION
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TCoU -- Take Care of You
TCoU's mission is to bring inspiration, encouragement, awareness and HOPE. TCoU products, articles, videos, podcasts and blogs are a reminder that each of us is unique yet the same. We just need to find the light to guide us out of our darkness, find our happy to remind us how precious we are without fear or guilt.
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TCOU'S GOAL IS TO REMIND US THAT WE CAN BE A BEACON OF HOPE FOR OTHERS
TCoU's challenge is to motivate each person that wants to make a difference the opportunity to pay it forward, to recognize that everyone is affected by stress, anxiety or depression at certain times of our lives, to fight the stigma of shame or isolation and become a beacon of hope. The amount of love and caring we show to others, reflects how much we love and respect ourselves.
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TCOU MOVEMENT FOR VALIDATION AND AWARENESS
TCoU's movement will focus on bringing awareness and validation to all individuals. Like a candle gives us hope in our path, we can give each other hope to keep going. TCOU MOTTO: Let Your Light Shine!!
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TCOU IS ABOUT SELF LOVE & HOPE
TCoU (Take Care of YOU) was developed to help each of us remember that whatever we feed our minds, bodies and/or inner cores affect our realities and our life experiences. TCoU’s goal is to be a beacon of hope, to bring peace, hope, light, and love back to humanity. Most importantly, TCoU is a reminder to take care of us, individually and as a group. TCoU’s main focus is on mental health, promoting self-love, and acknowledgement of others round us.
